Description

In the past millennium and the last decade tremendous degree of technological growth has happened. This has led to dependence on machines and electronic gadgets creating large number of physically inactive people all over the world. There is also perceptible increase

in mental stress, irritability and intolerance. Evidences of inactivity related adverse health conditions are on the rise. To combat disastrous health conditions, awareness about healthy practices is being promoted by global level organizations like World Health Organisation and United Nations. UN General Assembly, has declared the day 21st June as the International Day of Yoga. A host of round the year programmes on Yoga, in the form of Yoga in India also.